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ashwiniborkar00
Nov 22, 20234 min read
Meditation: Connecting with Inner Self
Introduction What if I tell you that by practicing Meditation we can age backwards? Immediately your mind will be questioning… Is it? But...
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ashwiniborkar00
Nov 22, 20234 min read
Harmonizing the Clock: Hormone Balance and reverse Aging
Introduction “There's an extraordinary key to unlocking reverse aging.” Yes, you heard me right. There is a path that doesn't require...
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ashwiniborkar00
Nov 21, 20233 min read
Emotional Well-Being
Understand Importance of Emotional Well - Being Introduction Welcome to the world where emotional well-being holds the key to turning...
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ashwiniborkar00
Nov 21, 20234 min read
"Aging Backwards: Timeless Power of Yoga"
"I will not Let age change me; I will change the way I Age. Introduction In a world where age seems to leave its mark on us all, there's...
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ashwiniborkar00
Nov 8, 20234 min read
Magic of Diet & Hydration
Unveil the Magic of Diet and Hydration Introduction Imagine a world where our day starts with full of energy & Vibrancy. We are...
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Ashwini Borkar
Nov 2, 20233 min read
Balancing the Scales: The Connection Between Yoga and Weight Loss
In the quest for weight loss, many turn to high-intensity workouts, strict diets, and rapid fixes. While these methods have their merits,...
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Ashwini Borkar
Nov 2, 20233 min read
Unlocking Hormone Balance: Yoga's Holistic Approach for Women's Wellness
Hormonal balance is a crucial element of overall health and well-being for women, particularly those in the 30-50 age group. From...
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